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保持健康中考英语范文初中(精选31篇)
保持健康中考英语范文初中 第一篇
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
我认为健康的习惯对我们很重要。
我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。
保持健康中考英语范文初中 第二篇
I think healthy habits are very important for us. All of us want to be healthy.
First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.
Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.
保持健康中考英语范文初中 第三篇
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
保持健康中考英语范文初中 第四篇
As we know food gives us energy. We must have enough food to keep us healthy.
If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.
Different foods help us in different should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.
众所周知食物给我们能量。我们必须有足够的食物来保持我们的健康。
如果我们选择合适的食物我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干、汉堡包北京烤鸭等等我们应该少吃零食和糖果。
不同的食物用不同的方式帮助我们。我们应该有不同种类的食物如水果蔬菜谷物鸡蛋牛奶肉鱼等等我们应该经常做运动所以我们可以变得更健康。
保持健康中考英语范文初中 第五篇
Today,I want to tell you how to keep is very important for us.
First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so on.
Second,we must have a good have a good get up early and go to bed early.
I exercise regularly when it is six o'clock in the I have a strong body.
Next,We must do some housework at home.
My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly....
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have....
篇一：保持健康的英语作文 健康和锻炼People want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for anything....
健康，是我们一直追求，一直向往的目标!一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情!以下是有关描写健康的英语话题作文 ，欢迎大家参阅!保持健康的初中英语作文一The methods to keep us fit var...
健康、快乐、运动，每一项对我们来说都非常重要。健康，可以让我们拥有一个良好的身体；快乐，可以让我们每天都开开心心；运动，可以让我们有一个好的身心。...
保持健康中考英语范文初中 第六篇
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
保持健康中考英语范文初中 第七篇
Do you think that keep healthy is very important? I think so because if we have a unhealthy body, you'll feel very unhappy and don't want to do anything.
So we must make our bodies healthier and have some ideas for you. First, you have to do more sports.
And then,you should try to eat junk food least and so on.
I believe you will be very healthy.
保持健康中考英语范文初中 第八篇
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
保持健康中考英语范文初中 第九篇
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
保持健康中考英语范文初中 第十篇
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit.
If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
保持健康中考英语范文初中 第十一篇
I think healthy habits are very important for of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our , we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
保持健康中考英语范文初中 第十二篇
People want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the take part in earlier,the better.
保持健康中考英语范文初中 第十三篇
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
保持健康中考英语范文初中 第十四篇
Dear boys and girls ,
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
保持健康中考英语范文初中 第十五篇
Dear boys and girls ,
Its important for us to be healthy all our cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.
If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
保持健康中考英语范文初中 第十六篇
Healthy Living Habits
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
以上对健康的生活习惯的介绍，希望同学们认真对待自己的生活习惯，养成健康的生活习惯，希望同学们的生活更好。
保持健康中考英语范文初中 第十七篇
中考英语作文题目
怎样保持健康的生活习惯
健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
中考英语作文范文
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
保持健康中考英语范文初中 第十八篇
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont.
I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
保持健康中考英语范文初中 第十九篇
It's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet.
Finally, we must remember: xxxEarly to bed, early to rise is the way to keep healthy, wealthy and wise.xxx
保持健康中考英语范文初中 第二十篇
As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。
首先，我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二，我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
保持健康中考英语范文初中 第二十一篇
This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me xxxYou should drink water as much as possible. And then you should have a good rest.‘‘
After that I came home from hospital. The following day I decided to do some things every day. For example:
1. I want to do sports every day.
2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.
3. Go to bed on time and sleep 10 hours every night.
I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.
本周我并不快乐。因为我觉得疲惫和虚弱。我发烧了。昨天我和爸爸去了医院。医生给我很多药建议我“你应该尽可能多喝水。然后你应该好好休息一下。”
在那之后我从医院回家。第二天我决定每天做一些事情。例如:
1。我想每天做运动。
2。我不能吃垃圾食品和喝咖啡。我每天都吃大量的蔬菜和水果。
3所示。准时上床睡觉每晚睡10个小时。
我以为这些健康的生活习惯有助于我取得好成绩和学习更好。我希望我能健康成长。
保持健康中考英语范文初中 第二十二篇
It is true that nowadays people are aware of the importance of health. However, different people havedifferent ways to keep healthy. For instance, some people exercise every day tochase or keep a good body shape; others try to keep a balanced diet. In mypoint of view, i think the best way to stay healthy is the combination ofproper physical exercise and a balanced diet. The reasons can be listed asfollows.
Forone thing, physical exercise not only builds a person’s body, but also helps toreduce his or her unnecessary fat. Indeed, this is very important since theredundancy of fat has been medically proved to be a cause of various disease,some of which are even fatal, like diabetes or hyperglycemia.
Foranother, a balanced diet can provide a person with the right kind and amount ofnutrition which is required for the operation of our organs. As we know, amultitude of elements are effective in keeping our body running properly and adeficiency in any of them will result in some uNPRedictable disease, but abalance diet may prevent this from happening.
Itgoes without saying that the best way to stay healthy is taking proper physicalexercise plus living on a balanced diet. In a word, both physical exercise andproper diet are essential to health.
保持健康中考英语范文初中 第二十三篇
Dear boys and girls ,
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
Thanks!
保持健康中考英语范文初中 第二十四篇
As the saying goes, “health ishappiness”, people are becoming increasingly aware of the importance of health nowadays. And people have various ways to keep healthy. In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
People should never ignore the effect exercise has on them. First, doing exercise can release our pressure and reduce our annoyance. When we are doing some exercise, we will find that wewill not concern more about these unpleased things and be full of spirit andenergy. Especially, after doing exercise, we usually find that we will becalmer and have idea to deal with some troubles. Thus, doing exercise isbeneficial of our mental health. Second, doing exercise regularly is good for retaining body functions. As the saying goes, “life lies in movement”, doing exercise every day will be conducive to keep our body and mental active and keep us from diseases. Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication. By touching with others, we can understand ourselves better.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
保持健康中考英语范文初中 第二十五篇
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
保持健康中考英语范文初中 第二十六篇
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.
Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.
In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要,以确保我们一个健康的身体和一个好心情。有一个好的休息是最基本的,这样我们就可以有足够的精力在整个一天。否则,我们可以什么都不做如果我们昏昏欲睡。
因此,记得要睡眠,早起。此外,健康饮食也扮演重要的角色。有句老话,“嘴巴紧捉不到苍蝇。“这是告诉我们要注意我们的饮食。最后,体育锻炼是必不可少的。它带给我们健康和放松和快乐。许多压力和负面情绪可以消散的时候,通过做练习。
简而言之,健康的生活习惯带来很多好处,尽管有时你甚至没有意识到。
保持健康中考英语范文初中 第二十七篇
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
保持健康中考英语范文初中 第二十八篇
people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the 's take part in earlier,the better.
保持健康中考英语范文初中 第二十九篇
The flu influences our daily life and health. What’s more, it can make people lost their lives.
First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise.
Second, we should clean our room every day and open the window often.
Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.
Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.
If we do like that, we’ll have a happy and healthy life.
保持健康中考英语范文初中 第三十篇
As we all know, healthy is very important to do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday.
Or we can take a walk after exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
保持健康中考英语范文初中 第三十一篇
Good habits are good for the morning we'd better get up early and do morning exercises before having breakfast.
We should eat enough fruit and vegetalbes.
It's very important to keep think we should have healthy diet every day and eat proper food.
We shouldn't eat junk food because it is bad for our is a great drink that can give us more calcium that make our bones much stronger.
It's good to take more exercise such as basketball,bike riding ,swimming and so on.
Follow these and you can be healthy.
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